Healthy Glazed Nuts

This glazed nuts recipe is something I make for our household as a guilt-free snack. It’s healthy, delicious and the perfect gift to give out to friends.  It’s naturally sweetened with maple syrup with a hint of brandy to spice things up. You can substitute any nuts you wish.  In our household, I like to keep all nuts equal, but we do have arguments such as; “Are you selectively picking out just the pecans!”… 

Enjoy healthy snacking! 

Print Recipe
5 from 3 votes

Glazed Nuts

Brandy and Vanilla Glazed Nuts
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Course: Snack
Cuisine: paleo
Keyword: Glazed Nuts, Glazed Nuts Recipe, Healthy Snack
Servings: 12
Author: shlomitwellness

Equipment

  • Oven

Ingredients

  • 1 cup Raw pecans *
  • 1 cup Raw cashews *
  • 1 cup Raw almonds *
  • 3 tbsp Maple syrup or coconut nectar
  • 1 tbsp Brandy or Bourbon (Replace with water if you don't have alcohol available).
  • 1 tsp Vanilla Extract
  • 1 tbsp Flax Egg (1 Grounded flax seed with 2 tbsp water- let sit for 2 min until it gels)
  • ¼ tsp Salt
  • Dash Ground black pepper

Instructions

  • Prepare the flax egg and set aside.
  • Mix the brandy, maple syrup, vanilla, salt, pepper and whisk well.
  • Add the flax egg and whisk until smooth.
  • Add the nuts to the bowl and toss well to combine. Let sit for 5 minutes until flavors combine.
  • Place and spread the nut mix on a baking sheet with space between them.
  • Bake for 15 at 150°C or 200°F. Then carefully stir well and place it for another 10. °
  • Remove from oven and let cool on cooling rack for 30 before serving.
  • Store in an airtight container at room temperature up to two weeks or in the refrigerator for up to 3 months. Add InstructionAdd Instruction Group

Notes

*Select your favorite nut mix. 
Glazed nuts are gone fast! This is why I chose to make 3 cups.
If you want to keep the nuts raw you can use dehydrator for 12 hours on 105º F instead of an oven.  
You can use the glazed nuts as an addition to salad or desserts. 

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